5 Widespread Errors When Studying Your Badminton Backhand
5 Widespread Backhand Errors in Badminton – Transcript
Hey fellow backhanders,
We’ve made this further video so that you can present you the 5 most typical errors when somebody is studying their badminton backhand, so hopefully you gained’t make them!
Let’s go…
First off, many individuals maintain their badminton backhand grip too tightly. This makes it tiring in your arm, and tough to generate energy in addition to management in your shot.
So do that as a substitute – if you maintain the grip, enable a little bit of house between the racket deal with and your palm. That means, you should use your fingers to generate energy and it’s simpler to ‘really feel’ the shot if you make contact with the shuttlecock.
Second, we see plenty of new gamers attempt to use their wrist an excessive amount of when hitting their backhand pictures in badminton. Plenty of them suppose that badminton is all about utilizing your wrist, which is type of true, however it shouldn’t be utilized in a means the place it’s bending or flexing an excessive amount of.
Doing it this fashion, can simply trigger a wrist damage and likewise the underside of the deal with can hit towards your wrist too
So do that as a substitute – maintain your wrist impartial and don’t bend it a lot. However fairly, use extra of a rotational motion of your forearm (additionally referred to as ‘supination’). This will provide you with extra energy and likewise forestall damage.
Third, we regularly see gamers lunge with their non-racket leg when hitting a backhand. Though generally you possibly can, nearly all of the time, you must lunge together with your racket leg.
Fourth, though we wish you to follow your backhand, some gamers will resort to utilizing their backhand unnecessarily.
Because the backhand is normally weaker than a forehand (besides for those who’re Taufik Hidayat), it’s usually higher to play a forehand shot as a substitute – for those who’re in a position to get there fast sufficient.
And lastly, stroll earlier than you possibly can run. We regularly see gamers who attempt to do fancy backhand pictures earlier than they’re competent on the primary badminton backhand abilities.
In the event you’re in a position to comfortably hit all the primary backhand pictures, you’ll be capable of switch these abilities into the extra superior backhand strokes. So don’t skip out on the fundamentals, though you actually need to hit that backhand smash cross court docket winner towards your largest rival!
And that’s it! 5 widespread backhand errors that we see too usually.
See you on the market on court docket!
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Variations in Badminton Racquet Steadiness Factors
2 min learn
As a fast recap of the overall variations, a head gentle badminton racket is usually higher for velocity and simpler to manoeuvre however doesn’t generate as a lot energy. A head heavy badminton racket is normally higher for energy however is a bit slower and more durable to manoeuvre. And a good balanced badminton racket is someplace in between and is sometimes called an ‘all-rounder’ badminton racket.
