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Saturday, April 13, 2024

Expensive Gymnastics Mother… – Stick It Woman LLC

Dear Gymnastics Mom - Stick It Girl

Not solely is it Mom’s Day in the US (and different international locations) right now, it is also one other day in your essential journey of being a gymnasium mother.

Being a gymnasium mother might be irritating. It may be exhausting. And it could definitely be complicated.

I needed to put in writing this weblog to remind you of some essential issues:

1. You’re doing sufficient

As mothers, we frequently fear that there is extra we could possibly be doing to assist our youngsters. And with gymnastics, there all the time appears to be some type of “flame” to place out. Whether or not it is drama with a teammate, a psychological block that has your gymnast pissed off, or points together with her coach, you’re all the time working arduous to make sure your gymnast’s wants are met.

I need to guarantee you that you’re doing sufficient. 

The truth is, your gymnast does not want you to place out her fires. She solely wants you to equip her with a fireplace swimsuit.

She does not want you to struggle her battles, for she’s going to by no means acquire confidence till she fights her personal battles and proves to herself she will make it by way of.

Your gymnast wants YOU. An attentive, loving mother who can lend a listening ear when she actually wants one. 

Simply by being you, you’re doing sufficient. All the time maintain that in thoughts.

2. Your gymnast does not want fixing so let your self off the hook

In case your gymnast goes by way of a psychological block or different struggles in gymnastics, it’s normal to really feel like it’s a must to repair it for her. 

However on the finish of the day, nothing is damaged about your gymnast. Positive, she might have struggles or have her dangerous days within the gymnasium, however you do not have to determine find out how to repair these issues for her. 

Gymnastics is likely one of the greatest sports activities for instructing life classes. That is why I like this sport a lot. It is not a straightforward sport. Your gymnast should work tougher than she’s ever labored earlier than. It is not a sport that all the time follows a linear development with expertise. She might need a talent one month after which lose it the following month, thereby questioning her skills and feeling her confidence plummet. Gymnastics really is a curler coaster!

Your gymnast will not all the time have the nicest coaches – actually, gymnastics coaches are infamous for being strict and disciplinarians (not all – fortunately the tradition is altering). Consequently, she’ll learn to take care of powerful coaches who will set her as much as learn to deal with imply bosses sooner or later.

She’ll be judged and in contrast and picked aside. 

Her journey will not be straightforward. Nevertheless it WILL imply one thing. She’ll acquire helpful life expertise that may assist her for all times.

In the tip she’ll learn to be mentally sturdy, find out how to deal with any adversity, and if she finally leaves the game of gymnastics your gymnast may have a set of expertise that may serve her nicely in life.

So mothers…your gymnast does not want fixing. She must learn to deal with powerful conditions. And gymnastics is one of the best sport for studying these classes.


3. You do not have to orchestrate how your gymnast’s journey unfolds

When you would possibly really feel just like the conductor in your gymnast’s life, the reality is she is orchestrating her personal journey. Let it unfold the best way it unfolds with out feeling like it’s a must to information and direct it always.

That is no straightforward activity as a result of I do know that as a mother I would like all the things to go precisely proper for my youngsters.

However this gymnastics journey is your gymnast’s journey to have. She has to make the errors, repeat the degrees, lose after which acquire again the talents. She has to navigate by way of it in her personal manner, even when that is not the manner you’d prefer it to go.

So hold again, give your gymnast numerous hugs, and benefit from the unfolding of all of it! You is likely to be stunned alongside the best way. 

 Stick It Girl Boutique - gymnastics gifts

4. You do not have to know all the things about gymnastics to be gymnastics mother

The reality is, mothers who’re much less concerned of their gymnast’s journeys usually have a greater relationship with their gymnasts. And that is to not say you should not know all the things about gymnastics, particularly if it is a sport you have finished personally or occur to like.

However do not feel like it’s a must to know all the things about gymnastics to be gymnastics mother. Simone Biles’ mother was hardly a “gymnasium mother.” She was busy working and did not spend hours sitting within the gymnasium watching Simone every week. She trusted Simone’s coaches and intervened when obligatory. However general she wasn’t concerned in each single facet of Simone’s gymnastics journey.

So do not feel like your gymnast will not succeed should you aren’t there on a regular basis. The truth is, I usually hear gymnasts inform me that they want their mothers would cease telling them what to do in gymnastics or cease giving them ideas. That provides extra strain. When unsure, let the consultants (coaches) be in command of your gymnast’s journey and give attention to being one of the best MOM you might be.


5. Do not get too hooked up to the highs or the lows

Gymnastics can really feel like a curler coaster with all of the obstacles that are inclined to creep into your gymnasts’ journey. One factor a smart social employee as soon as taught me when dealing with my very own youngsters’s struggles was to not get too hooked up to the highs or the lows. In different phrases, they may move.

When issues are going nice, take pleasure in it. Take a deep breath. Soak all of it in. However do not get too hooked up. It can move.

When issues will not be going nicely, do not sweat it. Take a deep breath. Discover methods to de-stress. Be there for assist. However do not get too hooked up. It can move.

In the event you can strategy every day as a brand new day and be open to what it brings, you may have a significantly better expertise! 


Completely satisfied Mom’s Day to all of the gymnastics mothers on the market. You’re doing a fantastic job. Being a mom will not be straightforward. Being a mom to a gymnast is even tougher. Let your self off the hook. Benefit from the journey. And do not forget that above all, your gymnast wants a mother who will love her and assist her by way of each twist and switch in gymnastics!



In the event you or your gymnast wants assist, along with the sources under I additionally supply one-on-one teaching classes by way of Zoom.

 Mental Block Guidebook for Parents - gymnastics mental blocks


Useful Hyperlinks:



Gymnastics Mental Coach Anna Kojac, M.Ed.

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