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Monday, April 22, 2024

I wish to swim 300 miles in 2022 (here is why I will fail)


You may break the 12 months into months or quarters, and monitor your progress. You may determine how far you’ll be able to swim in half-hour, and watch your self develop over time.

You get to really feel pleased with the method, as a substitute of disspointed along with your progress.

You may even set smaller numbers-based objectives all year long as you study extra about what’s sensible for you.

You continue to get to make the most of the uncooked, aggressive nature of numbers-based objectives on smaller time frames, however your objective for the 12 months is far more durable to surrender on. And the numbers are not arbitrary.

As a way to fail at your new big-picture objective, you’d must determine that you just don’t really wish to get more healthy this 12 months, with out the good thing about an more and more unattainable (arbitrary) quantity to level your finger at when admitting defeat.

So, if you happen to’re in the beginning of your lap-swimming journey, take into account making the change with me.

Decide to establishing a wholesome relationship with the lap pool. Decide to studying to take pleasure in your swims. Do not sweat the small print, and study to like the journey!

While you do, use numbers as a software for measuring your progress and motivating your self alongside the best way.

I hope that if you happen to do, 2022 could be the happiest, healthiest 12 months of your life!

That’s what i’m relying on…

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