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Slowing down your backswing can do extra hurt than good. Here is why


There's a common belief that a slower backswing helps you stay in control. But GOLF Top 100 Teacher Jon Tattersall explains why that's untrue

It is time to cease listening to your enjoying companions about slowing down your backswing.

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What number of instances have you ever hit a poor shot, then instantly heard your enjoying associate go into full-fledged coach communicate with swing evaluation so that you can incorporate? It in all probability occurs so much — particularly for those who’re enjoying with somebody who is aware of your recreation nicely.

However the issue with this state of affairs is kind of apparent: Even when the participant is a low-handicapper, she or he in all probability doesn’t have the credentials to supply suggestions, so it may result in extra hurt than good.

One widespread piece of suggestions golfers inform one another is to “decelerate the backswing”; however does this have any advantage? Based on GOLF Prime 100 Trainer Jon Tattersall, it positive doesn’t.

In a current Instagram publish, Tattersall explains why slowing down your backswing in an effort to realize extra management is inflicting you points. So take a look at the publish under to see why you’ll want to work on avoiding this widespread drawback — and what you’ll want to do to be able to repair it.

Why you shouldn’t gradual your backswing

In his Instagram publish, Tattersall says that gamers ought to work on discovering a extra balanced swing velocity, attempting to create the proper tempo for extra constant outcomes.

“Fairly than compensating your gradual backswing with an over-accelerated transition, purpose for a balanced mix of velocity in your backswing and downswing,” he captions the publish.

“Begin by working towards sooner backswings, generate momentum, and add a contact extra velocity on the way in which by way of. This strategy unlocks the graceful, rhythmic synchronization of backswing- to downswing-speeds, mirroring the approach seen among the many nice golfers.”

Tattersall then describes why slowing your tempo down within the backswing results in such poor outcomes — and it has to do along with your motor abilities.


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“Once you get to the highest of your swing, the mind alerts the necessity for extra velocity to hit the ball farther,” he says. “The consequence? You over-accelerate in transition, which will get you out of steadiness with the mass of the membership, resulting in mishits.”

Whereas your enjoying companions try that will help you enhance with their swing evaluation, Tattersall says that by incorporating their recommendation about slowing down, it additional aggravates the issue — and can result in extra unhealthy pictures. As an alternative, Tattersall affords up the next recommendation.

“Try for a mix of velocity within the backswing and a contact extra velocity on the downswing.”

By working in your swing tempo and discovering constant speeds each again and thru, you’ll create a smoother, extra “rhythmic look,” which is able to assist enhance your ball-striking capacity.

Nick Dimengo

Golf.com Editor

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